COOKED SHRIMP vs WILD CAUGHT WHITING

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 5 vs WILD CAUGHT WHITING: 2 (3 ties)

Overview

Nutrient	COOKED SHRIMP	WILD CAUGHT WHITING	Winner
Calories	83 cal	80 cal
Protein	20.2 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COOKED SHRIMP	WILD CAUGHT WHITING
Calcium, Ca	69 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	171 MG	339 MG
Sodium, Na	298 MG	67 MG

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