COOKED SHRIMP vs HADDOCK LOINS

Nutrition comparison per 100 g serving

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HADDOCK LOINS wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 3 vs HADDOCK LOINS: 5 (2 ties)

Overview

Nutrient	COOKED SHRIMP	HADDOCK LOINS	Winner
Calories	35 cal	119 cal
Protein	6.8 g	25 g
Carbs	0.3 g	0 g
Fat	0.6 g	1.2 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	HADDOCK LOINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	HADDOCK LOINS
Calcium, Ca	18 MG	24 MG
Iron, Fe	0.5 MG	1.3 MG
Sodium, Na	35 MG	101 MG

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