COOKED SHRIMP vs BUTTERFLY CRUNCHY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 5 out of 11 nutrient categories
COOKED SHRIMP: 5
vs
BUTTERFLY CRUNCHY SHRIMP: 4
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | BUTTERFLY CRUNCHY SHRIMP | Winner |
|---|---|---|---|
| Calories | 57 cal | 247 cal | |
| Protein | 13.1 g | 8.2 g | |
| Carbs | 0 g | 22.4 g | |
| Fat | 0.6 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | BUTTERFLY CRUNCHY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | BUTTERFLY CRUNCHY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 405 MG | 471 MG |