COOKED SHRIMP vs POPCORN SHRIMP

Nutrition comparison per 100 g serving

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POPCORN SHRIMP wins in 4 out of 10 nutrient categories

COOKED SHRIMP: 3 vs POPCORN SHRIMP: 4 (3 ties)

Overview

Nutrient	COOKED SHRIMP	POPCORN SHRIMP	Winner
Calories	53 cal	274 cal
Protein	11.8 g	11.9 g
Carbs	0 g	26.2 g
Fat	0.6 g	13.1 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	POPCORN SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	POPCORN SHRIMP	Winner
Calcium, Ca	24 MG	24 MG	Tie
Iron, Fe	0 MG	1.7 MG
Sodium, Na	671 MG	679 MG

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