COOKED SHRIMP vs SOCKEYE SALMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKED SHRIMP: 3 vs SOCKEYE SALMON: 3 (4 ties)

Overview

Nutrient	COOKED SHRIMP	SOCKEYE SALMON	Winner
Calories	82 cal	123 cal
Protein	18.6 g	21.1 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	SOCKEYE SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	SOCKEYE SALMON
Calcium, Ca	35 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	478 MG	1,228 MG

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