COOKED SHRIMP vs RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COOKED SHRIMP: 2
vs
RAW SHRIMP: 2
(6 ties)
Overview
| Nutrient | COOKED SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 83 cal | 54 cal | |
| Protein | 20.2 g | 13.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 642,857 MG | 312 MG |