COOKED SHRIMP vs REAL BEER CRISPY GOLDEN COD FILLETS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 7 out of 10 nutrient categories

COOKED SHRIMP: 7 vs REAL BEER CRISPY GOLDEN COD FILLETS: 1 (2 ties)

Overview

Nutrient	COOKED SHRIMP	REAL BEER CRISPY GOLDEN COD FILLETS	Winner
Calories	119 cal	223 cal
Protein	22.6 g	12.5 g
Carbs	0 g	17.9 g
Fat	1.8 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	REAL BEER CRISPY GOLDEN COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	COOKED SHRIMP	REAL BEER CRISPY GOLDEN COD FILLETS
Calcium, Ca	95 MG	0 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	964 MG	482 MG

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