COOKED SHRIMP vs WILD CAUGHT PACIFIC WHITING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

COOKED SHRIMP: 4 vs WILD CAUGHT PACIFIC WHITING: 4 (5 ties)

Overview

Nutrient	COOKED SHRIMP	WILD CAUGHT PACIFIC WHITING	Winner
Calories	82 cal	88 cal
Protein	18.8 g	18.6 g
Carbs	1.2 g	0 g
Fat	0.6 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	WILD CAUGHT PACIFIC WHITING	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	WILD CAUGHT PACIFIC WHITING
Calcium, Ca	47 MG	49 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	248 MG
Sodium, Na	329 MG	71 MG

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