COOKED SHRIMP vs AHI TUNA STEAK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKED SHRIMP: 3 vs AHI TUNA STEAK: 3 (4 ties)

Overview

Nutrient	COOKED SHRIMP	AHI TUNA STEAK	Winner
Calories	80 cal	106 cal
Protein	18.6 g	23.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	AHI TUNA STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	COOKED SHRIMP	AHI TUNA STEAK
Calcium, Ca	35 MG	18 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	478 MG	35 MG

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