COOKED SHRIMP vs FISH STICKS
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 11 nutrient categories
COOKED SHRIMP: 5
vs
FISH STICKS: 4
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 294 cal | 250 cal | |
| Protein | 55.9 g | 10.7 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 4.4 g | 10.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 2,382 MG | 607 MG |