COOKED SHRIMP vs WILD CAUGHT SCALLOPS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 6 out of 10 nutrient categories

COOKED SHRIMP: 6 vs WILD CAUGHT SCALLOPS: 0 (4 ties)

Overview

Nutrient	COOKED SHRIMP	WILD CAUGHT SCALLOPS	Winner
Calories	71 cal	71 cal	Tie
Protein	15.9 g	15.0 g
Carbs	0 g	0.9 g
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	WILD CAUGHT SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	WILD CAUGHT SCALLOPS
Calcium, Ca	88 MG	0 MG
Iron, Fe	2.4 MG	0.3 MG
Sodium, Na	168 MG	150 MG

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