COOKED SHRIMP vs HALIBUT FILLETS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories

COOKED SHRIMP: 4 vs HALIBUT FILLETS: 2 (4 ties)

Overview

Nutrient	COOKED SHRIMP	HALIBUT FILLETS	Winner
Calories	71 cal	80 cal
Protein	16.1 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	HALIBUT FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	HALIBUT FILLETS
Calcium, Ca	89 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	170 MG	49 MG

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