COOKED SHRIMP vs WILD CAUGHT PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT PACIFIC WHITING FILLETS wins in 4 out of 11 nutrient categories

COOKED SHRIMP: 3 vs WILD CAUGHT PACIFIC WHITING FILLETS: 4 (4 ties)

Overview

Nutrient	COOKED SHRIMP	WILD CAUGHT PACIFIC WHITING FILLETS	Winner
Calories	99 cal	119 cal
Protein	15.3 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	WILD CAUGHT PACIFIC WHITING FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	WILD CAUGHT PACIFIC WHITING FILLETS
Calcium, Ca	24 MG	60 MG
Iron, Fe	0.4 MG	0.5 MG
Potassium, K	0 MG	429 MG
Sodium, Na	353 MG	131 MG

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