COOKED SHRIMP vs IKIJIME SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories

COOKED SHRIMP: 4 vs IKIJIME SHRIMP: 3 (3 ties)

Overview

Nutrient	COOKED SHRIMP	IKIJIME SHRIMP	Winner
Calories	53 cal	100 cal
Protein	11.8 g	21 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	IKIJIME SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	COOKED SHRIMP	IKIJIME SHRIMP
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	2.7 MG
Sodium, Na	671 MG	290 MG

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