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COOKED SHRIMP vs WILD ALASKA KETA SALMON FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
COOKED SHRIMP: 3 vs WILD ALASKA KETA SALMON FILLETS: 3 (4 ties)

Overview

Nutrient COOKED SHRIMP WILD ALASKA KETA SALMON FILLETS Winner
Calories 83 cal 124 cal
Protein 20.2 g 20.4 g
Carbs 0 g 0 g Tie
Fat 0 g 4.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKED SHRIMP WILD ALASKA KETA SALMON FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral COOKED SHRIMP WILD ALASKA KETA SALMON FILLETS Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 0 MG 0.6 MG
Sodium, Na 642,857 MG 49 MG
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