COOKED SHRIMP vs BMR

Nutrition comparison per 100 g serving

Ad 468x60

COOKED SHRIMP wins in 3 out of 10 nutrient categories

COOKED SHRIMP: 3 vs BMR: 2 (5 ties)

Overview

Nutrient	COOKED SHRIMP	BMR	Winner
Calories	119 cal	71 cal
Protein	22.6 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	BMR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	BMR
Calcium, Ca	95 MG	54 MG
Iron, Fe	0.4 MG	1.6 MG
Sodium, Na	964 MG	152 MG

Ad 728x90