COOKED SHRIMP vs WILD CAUGHT SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 7 out of 10 nutrient categories
COOKED SHRIMP: 7
vs
WILD CAUGHT SHRIMP: 1
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | WILD CAUGHT SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 107 cal | |
| Protein | 24.7 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | WILD CAUGHT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.1 MG |
Minerals
| Mineral | COOKED SHRIMP | WILD CAUGHT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 541 MG | 152 MG |