COOKED SHRIMP vs SKINLESS & BONELESS WILD CAUGHT COD FILLETS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 11 nutrient categories

COOKED SHRIMP: 4 vs SKINLESS & BONELESS WILD CAUGHT COD FILLETS: 2 (5 ties)

Overview

Nutrient	COOKED SHRIMP	SKINLESS & BONELESS WILD CAUGHT COD FILLETS	Winner
Calories	47 cal	71 cal
Protein	11.8 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	SKINLESS & BONELESS WILD CAUGHT COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	SKINLESS & BONELESS WILD CAUGHT COD FILLETS
Calcium, Ca	71 MG	8 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	0 MG	239 MG
Sodium, Na	494 MG	119 MG

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