COOKED SHRIMP vs SKINLESS & BONELESS WILD CAUGHT COD LOINS

Nutrition comparison per 100 g serving

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SKINLESS & BONELESS WILD CAUGHT COD LOINS wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 2 vs SKINLESS & BONELESS WILD CAUGHT COD LOINS: 5 (3 ties)

Overview

Nutrient	COOKED SHRIMP	SKINLESS & BONELESS WILD CAUGHT COD LOINS	Winner
Calories	60 cal	71 cal
Protein	14.3 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COOKED SHRIMP	SKINLESS & BONELESS WILD CAUGHT COD LOINS
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	177.0 MG
Potassium, K	0 MG	239 MG
Sodium, Na	536 MG	119 MG

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