COOKED SHRIMP vs WILD CAUGHT TUNA STEAKS

Nutrition comparison per 100 g serving

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WILD CAUGHT TUNA STEAKS wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 2 vs WILD CAUGHT TUNA STEAKS: 5 (3 ties)

Overview

Nutrient	COOKED SHRIMP	WILD CAUGHT TUNA STEAKS	Winner
Calories	7 cal	106 cal
Protein	16.5 g	22.1 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COOKED SHRIMP	WILD CAUGHT TUNA STEAKS
Calcium, Ca	22 MG	27 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	442 MG
Sodium, Na	435 MG	44 MG

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