COOKED SHRIMP vs SMOKED SALMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKED SHRIMP: 4 vs SMOKED SALMON: 4 (2 ties)

Overview

Nutrient	COOKED SHRIMP	SMOKED SALMON	Winner
Calories	53 cal	127 cal
Protein	12.9 g	21.8 g
Carbs	0 g	3.6 g
Fat	0 g	1.8 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	SMOKED SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	SMOKED SALMON
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	447 MG	1,164 MG

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