COOKED SHRIMP vs COOKED SHRIMP RING
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 5 out of 10 nutrient categories
COOKED SHRIMP: 5
vs
COOKED SHRIMP RING: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | COOKED SHRIMP RING | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 21.2 g | 14.2 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | COOKED SHRIMP RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | COOKED SHRIMP | COOKED SHRIMP RING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 43 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 188 MG | 602 MG |