COOKED SHRIMP vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 11 nutrient categories
COOKED SHRIMP: 6
vs
LARGE RAW SHRIMP: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 73 cal | |
| Protein | 21.2 g | 16.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | COOKED SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 45 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 188 MG | 173 MG |