COOKED SHRIMP vs PREMIUM COCONUT SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 10 nutrient categories
COOKED SHRIMP: 5
vs
PREMIUM COCONUT SHRIMP: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | PREMIUM COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 306 cal | |
| Protein | 12.5 g | 8.2 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | PREMIUM COCONUT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | PREMIUM COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 741 MG | 459 MG |