COOKED SHRIMP vs WILD CAUGHT MAGDALENA MEDIUM BAY SCALLOPS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 6 out of 11 nutrient categories

COOKED SHRIMP: 6 vs WILD CAUGHT MAGDALENA MEDIUM BAY SCALLOPS: 3 (2 ties)

Overview

Nutrient	COOKED SHRIMP	WILD CAUGHT MAGDALENA MEDIUM BAY SCALLOPS	Winner
Calories	118 cal	97 cal
Protein	24.7 g	16.8 g
Carbs	0 g	6.2 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	WILD CAUGHT MAGDALENA MEDIUM BAY SCALLOPS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	COOKED SHRIMP	WILD CAUGHT MAGDALENA MEDIUM BAY SCALLOPS
Calcium, Ca	71 MG	9 MG
Iron, Fe	2.1 MG	0.2 MG
Potassium, K	0 MG	363 MG
Sodium, Na	541 MG	230 MG

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