COOKED SHRIMP vs PEELED & DEVEINED SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKED SHRIMP: 4 vs PEELED & DEVEINED SHRIMP: 4 (2 ties)

Overview

Nutrient	COOKED SHRIMP	PEELED & DEVEINED SHRIMP	Winner
Calories	119 cal	106 cal
Protein	22.6 g	20.4 g
Carbs	0 g	0.9 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	PEELED & DEVEINED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	COOKED SHRIMP	PEELED & DEVEINED SHRIMP
Calcium, Ca	95 MG	53 MG
Iron, Fe	0.4 MG	2.4 MG
Sodium, Na	964 MG	487 MG

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