COOKED SHRIMP vs U/15 RAW SHELL-ON SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 6 out of 11 nutrient categories
COOKED SHRIMP: 6
vs
U/15 RAW SHELL-ON SHRIMP: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | U/15 RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 106 cal | |
| Protein | 17.7 g | 20.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | U/15 RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | COOKED SHRIMP | U/15 RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 353 MG | 150 MG |