COOKED SHRIMP vs WHITE SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

COOKED SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 5 vs WHITE SHRIMP: 2 (3 ties)

Overview

Nutrient	COOKED SHRIMP	WHITE SHRIMP	Winner
Calories	118 cal	65 cal
Protein	24.7 g	14 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	COOKED SHRIMP	WHITE SHRIMP
Calcium, Ca	71 MG	40 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	541 MG	335 MG

Ad 728x90