COOKED SHRIMP vs BREADED FISH STICKS
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 11 nutrient categories
COOKED SHRIMP: 6
vs
BREADED FISH STICKS: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 82 cal | 219 cal | |
| Protein | 17.7 g | 13.3 g | |
| Carbs | 0 g | 17.1 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 341 MG | 305 MG |