COOKED SHRIMP vs WILD CAUGHT AHI TUNA
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 4 out of 10 nutrient categories
COOKED SHRIMP: 4
vs
WILD CAUGHT AHI TUNA: 3
(3 ties)
Overview
| Nutrient | COOKED SHRIMP | WILD CAUGHT AHI TUNA | Winner |
|---|---|---|---|
| Calories | 59 cal | 107 cal | |
| Protein | 14.1 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED SHRIMP | WILD CAUGHT AHI TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 24 MG | 438 MG | |
| Sodium, Na | 353 MG | 45 MG |