COOKED vs BEER BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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COOKED wins in 7 out of 11 nutrient categories
COOKED: 7
vs
BEER BATTERED FISH FILLETS: 1
(3 ties)
Overview
| Nutrient | COOKED | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 225 cal | |
| Protein | 16.7 g | 9.8 g | |
| Carbs | 0 g | 14.7 g | |
| Fat | 0 g | 13.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 190 MG | 176 MG | |
| Sodium, Na | 452 MG | 343 MG |