COOKED & SALTED PEPITAS vs SWEET BARBEQUE POPCORN
Nutrition comparison per 100 g serving
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SWEET BARBEQUE POPCORN wins in 4 out of 10 nutrient categories
COOKED & SALTED PEPITAS: 3
vs
SWEET BARBEQUE POPCORN: 4
(3 ties)
Overview
| Nutrient | COOKED & SALTED PEPITAS | SWEET BARBEQUE POPCORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED & SALTED PEPITAS | SWEET BARBEQUE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED & SALTED PEPITAS | SWEET BARBEQUE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 929 MG |