COOKED SALTED DUCK EGGS vs PEELED HARD BOILED EGGS

Nutrition comparison per 100 g serving

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PEELED HARD BOILED EGGS wins in 3 out of 7 nutrient categories

COOKED SALTED DUCK EGGS: 2 vs PEELED HARD BOILED EGGS: 3 (2 ties)

Overview

Nutrient	COOKED SALTED DUCK EGGS	PEELED HARD BOILED EGGS	Winner
Calories	182 cal	0 cal
Protein	12.7 g	0 g
Carbs	1.8 g	0 g
Fat	12.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COOKED SALTED DUCK EGGS	PEELED HARD BOILED EGGS	Winner
Sodium, Na	1,982 MG	0 MG

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