COOKED SALAMI vs UNDERWOOD

Nutrition comparison per 100 g serving

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UNDERWOOD wins in 5 out of 10 nutrient categories

COOKED SALAMI: 2 vs UNDERWOOD: 5 (3 ties)

Overview

Nutrient	COOKED SALAMI	UNDERWOOD	Winner
Calories	275 cal	233 cal
Protein	12.5 g	16.7 g
Carbs	5 g	1.7 g
Fat	22.5 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SALAMI	UNDERWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SALAMI	UNDERWOOD
Calcium, Ca	50 MG	33 MG
Iron, Fe	0 MG	4.5 MG
Sodium, Na	1,175 MG	750 MG

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