COOKED SALAMI vs GENOA SALAMI WITH WINE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKED SALAMI: 3 vs GENOA SALAMI WITH WINE: 3 (4 ties)

Overview

Nutrient	COOKED SALAMI	GENOA SALAMI WITH WINE	Winner
Calories	263 cal	411 cal
Protein	13.2 g	16.1 g
Carbs	5.3 g	1.8 g
Fat	21.1 g	39.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SALAMI	GENOA SALAMI WITH WINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SALAMI	GENOA SALAMI WITH WINE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	921 MG	1,482 MG

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