COOKED SALAMI vs BOAR'S HEAD
Nutrition comparison per 100 g serving
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BOAR'S HEAD wins in 4 out of 9 nutrient categories
COOKED SALAMI: 3
vs
BOAR'S HEAD: 4
(2 ties)
Overview
| Nutrient | COOKED SALAMI | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 95 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED SALAMI | BOAR'S HEAD | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 0 MG | 929 MG |