COOKED SALAD SHRIMP vs SMART & CRUNCHY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SALAD SHRIMP wins in 5 out of 11 nutrient categories
COOKED SALAD SHRIMP: 5
vs
SMART & CRUNCHY BREADED FISH FILLETS: 4
(2 ties)
Overview
| Nutrient | COOKED SALAD SHRIMP | SMART & CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 53 cal | 189 cal | |
| Protein | 10.6 g | 10.8 g | |
| Carbs | 0 g | 25.2 g | |
| Fat | 0.9 g | 4.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SALAD SHRIMP | SMART & CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SALAD SHRIMP | SMART & CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 336 MG | 396 MG |