COOKED SALAD SHRIMP vs SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COOKED SALAD SHRIMP: 4 vs SHRIMP: 4 (3 ties)

Overview

Nutrient	COOKED SALAD SHRIMP	SHRIMP	Winner
Calories	82 cal	119 cal
Protein	17.7 g	25 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SALAD SHRIMP	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	COOKED SALAD SHRIMP	SHRIMP
Calcium, Ca	91 MG	71 MG
Iron, Fe	2.2 MG	2.1 MG
Potassium, K	259 MG	262 MG
Sodium, Na	353 MG	557 MG

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