COOKED PERFECT vs FISH BITES

Nutrition comparison per 100 g serving

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COOKED PERFECT wins in 7 out of 10 nutrient categories

COOKED PERFECT: 7 vs FISH BITES: 2 (1 ties)

Overview

Nutrient	COOKED PERFECT	FISH BITES	Winner
Calories	0 cal	259 cal
Protein	14.1 g	12.9 g
Carbs	14.1 g	22.4 g
Fat	15.5 g	14.1 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED PERFECT	FISH BITES	Winner
Vitamin C, total ascorbic acid	6.8 MG	1.4 MG

Mineral	COOKED PERFECT	FISH BITES
Calcium, Ca	99 MG	0 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	606 MG	576 MG

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