COOKED PERFECT vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 5 out of 10 nutrient categories
COOKED PERFECT: 4
vs
TURKEY MEATBALLS: 5
(1 ties)
Overview
| Nutrient | COOKED PERFECT | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 153 cal | |
| Protein | 16.5 g | 20 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 21.2 g | 5.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PERFECT | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | COOKED PERFECT | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Sodium, Na | 541 MG | 482 MG |