COOKED & PEELED SHRIMP RING vs BREADED CHICKEN NUGGETS

Nutrition comparison per 100 g serving

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COOKED & PEELED SHRIMP RING wins in 5 out of 10 nutrient categories

COOKED & PEELED SHRIMP RING: 5 vs BREADED CHICKEN NUGGETS: 2 (3 ties)

Overview

Nutrient	COOKED & PEELED SHRIMP RING	BREADED CHICKEN NUGGETS	Winner
Calories	94 cal	202 cal
Protein	16.5 g	19.1 g
Carbs	7.1 g	8.3 g
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED & PEELED SHRIMP RING	BREADED CHICKEN NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED & PEELED SHRIMP RING	BREADED CHICKEN NUGGETS
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	635 MG	714 MG

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