COOKED & PEELED SHRIMP PLATTER vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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TILAPIA FILLETS wins in 4 out of 9 nutrient categories

COOKED & PEELED SHRIMP PLATTER: 3 vs TILAPIA FILLETS: 4 (2 ties)

Overview

Nutrient	COOKED & PEELED SHRIMP PLATTER	TILAPIA FILLETS	Winner
Calories	82 cal	97 cal
Protein	11.8 g	18.6 g
Carbs	6.4 g	0 g
Fat	0.5 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COOKED & PEELED SHRIMP PLATTER	TILAPIA FILLETS
Calcium, Ca	0 MG	9 MG
Potassium, K	0 MG	319 MG
Sodium, Na	464 MG	40 MG

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