COOKED PEELED & DEVEINED SHRIMP vs POLLOCK FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKED PEELED & DEVEINED SHRIMP: 3 vs POLLOCK FILLETS: 3 (4 ties)

Overview

Nutrient	COOKED PEELED & DEVEINED SHRIMP	POLLOCK FILLETS	Winner
Calories	95 cal	80 cal
Protein	21.4 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED PEELED & DEVEINED SHRIMP	POLLOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED PEELED & DEVEINED SHRIMP	POLLOCK FILLETS
Calcium, Ca	24 MG	53 MG
Iron, Fe	3.2 MG	0.5 MG
Sodium, Na	226 MG	75 MG

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