COOKED PEELED & DEVEINED SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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COOKED PEELED & DEVEINED SHRIMP wins in 5 out of 11 nutrient categories

COOKED PEELED & DEVEINED SHRIMP: 5 vs RAW SHRIMP: 4 (2 ties)

Overview

Nutrient	COOKED PEELED & DEVEINED SHRIMP	RAW SHRIMP	Winner
Calories	119 cal	71 cal
Protein	25 g	13.3 g
Carbs	0 g	0.9 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED PEELED & DEVEINED SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	COOKED PEELED & DEVEINED SHRIMP	RAW SHRIMP
Calcium, Ca	71 MG	54 MG
Iron, Fe	2.1 MG	0.2 MG
Potassium, K	0 MG	113 MG
Sodium, Na	557 MG	566 MG

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