COOKED & PEELED COCKTAIL SHRIMP vs WILD CAUGHT ALASKA COD FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKA COD FILLETS wins in 5 out of 11 nutrient categories
COOKED & PEELED COCKTAIL SHRIMP: 2
vs
WILD CAUGHT ALASKA COD FILLETS: 5
(4 ties)
Overview
| Nutrient | COOKED & PEELED COCKTAIL SHRIMP | WILD CAUGHT ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 11.5 g | 17.9 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED & PEELED COCKTAIL SHRIMP | WILD CAUGHT ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKED & PEELED COCKTAIL SHRIMP | WILD CAUGHT ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 329 MG | |
| Sodium, Na | 434 MG | 107 MG |