COOKED & PEELED COCKTAIL SHRIMP vs WILD CAUGHT WHOLE SNAPPER
Nutrition comparison per 100 g serving
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WILD CAUGHT WHOLE SNAPPER wins in 6 out of 14 nutrient categories
COOKED & PEELED COCKTAIL SHRIMP: 5
vs
WILD CAUGHT WHOLE SNAPPER: 6
(3 ties)
Overview
| Nutrient | COOKED & PEELED COCKTAIL SHRIMP | WILD CAUGHT WHOLE SNAPPER | Winner |
|---|---|---|---|
| Calories | 71 cal | 97 cal | |
| Protein | 10.6 g | 20.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0.4 g | 1.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED & PEELED COCKTAIL SHRIMP | WILD CAUGHT WHOLE SNAPPER | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 3.0 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED & PEELED COCKTAIL SHRIMP | WILD CAUGHT WHOLE SNAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Selenium, Se | 0 UG | 38 UG | |
| Sodium, Na | 673 MG | 66 MG |