COOKED MEDIUM SHRIMP vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
COOKED MEDIUM SHRIMP wins in 4 out of 10 nutrient categories
COOKED MEDIUM SHRIMP: 4
vs
NORTH ATLANTIC SEA SCALLOPS: 3
(3 ties)
Overview
| Nutrient | COOKED MEDIUM SHRIMP | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 53 cal | 71 cal | |
| Protein | 11.8 g | 12.4 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED MEDIUM SHRIMP | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED MEDIUM SHRIMP | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 671 MG | 159 MG |