COOKED MEDIUM SHRIMP vs FIESTA LIME TILAPIA

Nutrition comparison per 100 g serving

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COOKED MEDIUM SHRIMP wins in 5 out of 10 nutrient categories

COOKED MEDIUM SHRIMP: 5 vs FIESTA LIME TILAPIA: 2 (3 ties)

Overview

Nutrient	COOKED MEDIUM SHRIMP	FIESTA LIME TILAPIA	Winner
Calories	53 cal	102 cal
Protein	11.8 g	18.0 g
Carbs	0 g	0.8 g
Fat	0.6 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED MEDIUM SHRIMP	FIESTA LIME TILAPIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED MEDIUM SHRIMP	FIESTA LIME TILAPIA
Calcium, Ca	24 MG	16 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	671 MG	188 MG

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