COOKED MEDIUM SHRIMP vs BREADED BAY SCALLOPS

Nutrition comparison per 100 g serving

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COOKED MEDIUM SHRIMP wins in 6 out of 11 nutrient categories

COOKED MEDIUM SHRIMP: 6 vs BREADED BAY SCALLOPS: 3 (2 ties)

Overview

Nutrient	COOKED MEDIUM SHRIMP	BREADED BAY SCALLOPS	Winner
Calories	59 cal	200 cal
Protein	14.1 g	11.8 g
Carbs	0 g	25.9 g
Fat	0.6 g	4.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED MEDIUM SHRIMP	BREADED BAY SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED MEDIUM SHRIMP	BREADED BAY SCALLOPS
Calcium, Ca	47 MG	22 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	199 MG
Sodium, Na	435 MG	412 MG

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