COOKED LOBSTER MEAT vs BASIL CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
COOKED LOBSTER MEAT wins in 5 out of 10 nutrient categories
COOKED LOBSTER MEAT: 5
vs
BASIL CHICKEN SPRING ROLLS: 4
(1 ties)
Overview
| Nutrient | COOKED LOBSTER MEAT | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 92 cal | 193 cal | |
| Protein | 19.0 g | 8.8 g | |
| Carbs | 0 g | 21.1 g | |
| Fat | 0.7 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED LOBSTER MEAT | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 486 MG | 456 MG |